Ani Mac Yoga

BREATH, SPINE AND GROUND

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RESOURCES

Diane Long www.dianelongyoga.com
Diane Long
Phoenix Rising Yoga Therapy www.pryt.com

 

Kripalu Centre for Yoga www.kripalu.org

Marc Woolford www.yogawithmarc.com

Marc

 

 

 

 

 

 

 

Louise Simmons  www.louiseyoga.com

La Manzanilla, Mexico- www.VisitLaManzanilla.com

During the winter months check the La Manzanilla message board for schedule updates. http://members5.boardhost.com/lamanzanilla/

"What do I need to do to get into this pose?" CHANGES TO "What do I need to undo to get into this pose?"- Scaravelli
We sing when we are happy and the body goes with it like waves in the sea. - Scaravelli
There is a way of doing yoga poses that we call "asanas" without the slightest effort. Movement is the song of the body. -Scaravelli
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