We sing when we are happy and the body goes with it like waves in the sea. - Scaravelli
 
 

 

CUBA- YOGA & SALSA
March 27- April 4, 2010

 

The best of both worlds!
Come for a week of super music and dance having warmed up with a morning yoga class with Ani Mac. Afternoons enjoy Salsa lessons with your own private dance partner!

Accomodations are the apartments at the lovely Hotel Montehabana (http://www.aparthotelmontehabana.com/) and be shuttled to classes. Dance the night away at the "in" Cuba Salsa clubs!

$1000 USD includes airfare from Mexico City, accomodation in double occupancy, breakfast, morning yoga and afternoon salsa classes.

For more details contact Ani -cell 315-107-4598 or by email animacg@hotmail.com

SPAIN
After the wonderful time in France 2008 Ani would like to invite you to join her in exotic southern Spain--Andalucia the ancient home of the Moors, gypsies, bullfights, and romantic flamenco. The African and Arabic influences are everywhere in the old cities of Sevilla and Granada right back to the 1300's.

Our yoga retreat will be at Molina del Rey www.molinadelrey.com fifty minutes from the coast resort of Malaga by a small hamlet in the spectacular Sierra de las Nieves hills called Jorox. This setting of two ancient water mills with its own stream and caves will be our home for the week. The owners, Anthony and Lidiya our hosts built and maintain this lovely space for us to indulge into healing and rejuvenating experiences---from meals, to pool, to therapies. The bright colourful rooms can be seen on the web and one can choose from a double or a single. One day will be for visiting the ancient white city of Rhonda and other days hopefully we can venture closer to home with a local guide.

Mornings will be dedicated to your yoga practice with Ani guiding you in her style of effortless is best method. Ani did several workshops this past summer with Diane Long and Lynn Wylie enhancing this belief. Now she can pass this work on to her students.

Space will be limited so please commit early by contacting Ani at animacg@hotmail.com

Sample Retreat Day Schedule:

8:00 a.m. tea, coffee and fruit

8:30 a.m. -11:00 a.m. Yoga Class

11:15 a.m. Brunch

Afternoons are free to travel, tour, read, rest, massage.
Cost per Participant:

$1300 - Includes registration, accomodations, all meals and daily yoga.

To register contact Ani at animacg@hotmail.com.

 
 
   
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