RETREATS

FRANCE
September 19-26, 2015

Experience a new venue in France! Our yoga retreat will be 30 km away from Carcassonne, the world’s most beautiful medieval city, nestled in the heart of the Cathars country with its castles, you will be greeted at a charming hotel, once the site of an ancient bishop’s palace.The Hostellerie de l’Eveche, with its 30 comfortable rooms, sits on a park of three hectares. Neighboring our rooms, you will enjoy the ruins of the roman abbey, with the Aude River running alongside.

L’Hostellerie de l’Eveche will also provide you with a large variety of “rural” gourmet products (“produits du terroir”), mostly homemade on our family estate. You will have the opportunity to savour those products from our range of standard to gourmet’s menus. Yoga will take place in the large  antique-styled room originally used for the bishops banquets.

You will also discover, within walking distance and surrounded by the enchanting reaches of the Pyrenees, the little town of Alet, which will delight you with its medieval streets and its mansions with half timberings.

Please view their website http://www.hotel-eveche.com/

Mornings will be dedicated to your yoga practice as I guide you in my style of effortlessness. My studies with Diane Long and Louise Simmons have enhanced this style of teaching and practice. Now I want to pass this work on to you.

Space will be limited!

Sample Retreat Day Schedule:

  • 8:00-9:00 am. Le petit dejeuner consisting of fruit, croissants, tea, coffee.
  • 9:30-12:30 Yoga class. All equipment provided.
  • 1:00 French dinner {main meal} 3-4 courses Afternoons to see local sights as told above or pool, relaxation, many walking paths, town 2kms., massage on site.
  • Late afternoon twice in the week an optional meditation-restorative class
  • 6:30 French supper {lighter to sleep on}
  • Cost: $1300* Canadian or U.S. *May fluctuate due to exchange rate includes seven nights accommodation, -two single beds to a room with modern en-suite bathroom. Three meals a day. Six three hour a day yoga classes plus two one hour afternoon options. Included are helpful lists sent to each participant regarding travel to and after the retreat. An interchange of emails so we can meet each other and plan will be available.
  • Not included: airport or train station transfers. These can be arranged. Excursions and trips. Space is limited so please register early. A deposit of $300 is due at time of registration and the remaining amount is due April 30, 2015. Deposit is non-refundable unless you find a participant to take your place.  It is highly advisable to purchase travel insurance. To register or for more information contact Ani at animacg@hotmail.com.
  • Click here to see photos from trip!

MOROCCO!

This could be you traveling after the retreat..who knows where!!!